KARATE • TAI CHI
SELF DEFENSE • FITNESS • SPORT
Teacher/Owner John Keefe
Teaching martial arts in the North Shore for over 25 Years
TAI CHI CLASSES
WHAT WE TEACH
We teach various martial art disciplines, Karate, Kenpo, Taekwondo, Jujitsu, and Kung Fu, to create a well rounded student. Karate is the main focus for building discipline and a strong base, as well as keeping a traditional aspect of the martial arts. Jujitsu and Kenpo are mainly taught for self defense.
Taekwondo (for kicking), and Boxing for (hand strikes), are utilized for offense drills and combinations.
We also teach Kung Fu forms as well as traditional weapon forms from Kung Fu and Karate.